Believe & Achieve Hypnotherapy
Caring for mind, body & soul
with Sharon Mortimer HPD DSFH MNCH (Reg.) MAfSFH MCNHC GHR Reg. GQHP
Helping you reach your full potential. Online or in clinic in Bradford.
Phobias, OCD, PTSD & Weight Management / Eating Disorders
Stop Smoking
Anxiety & Low Mood
Calm Pregnancy & Birth
Solution Focused Hypnotherapy
Currently seeing people face to face or online
Solution Focused Hypnotherapy focuses on moving forward with positive changes in your life, rather than living in the past. It combines using Psychotherapy (a form of talking therapy), Neuro-linguistic programming (NLP), alongside Hypnotherapy. Hypnosis uses guided relaxation to allow the mind to focus on thoughts, suggestions and realistic goals, that are gently processed in the brain and used in the future.
Therapies offered
- Anger management
- Anxiety
- Blushing
- Bruxism
- Calm pregnancy & birthing
- Chronic Fatigue Syndrome
- Craving
- Low Mood
- Eating problems
- Exam stress
- Fear of flying
- Food related issues
- Habit
- Insomnia
- Irritable bowel syndrome
- Low self-confidence
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Relaxation
- Reliance
- Sleep problems
- Sports performance
- Stress
- Stuttering
- Tinnitus
- Weight management