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by Sharon Mortimer | Mar 4, 2021 | Blog
Anxiety, The Brain & Yoga (5 min read) I’ve practiced yoga for a little over 10 years and been a Hatha Yoga instructor for about 4 years. I remember my first yoga class well and looked around and thought – what’s all this about? – I don’t really get it. However, I...| Cookie | Duration | Description |
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