New Years Resolutions 2023

New Years Resolutions 2023

  New Year Resolutions It’s New Year’s Eve … after 2 years of difficulties with Covid lockdowns and isolation, this year many are looking to make changes. I have been thinking of my own ‘resolutions’ for 2023 – what can I do? what do I really want? what will make...
Hypochondria & Health Anxiety

Hypochondria & Health Anxiety

Is there a stigma to being a hypochondriac?  I’ve been surprised how many people I speak to, think it’s not a real condition and who can name people who ‘fit into this category’, who are ‘obsessed about being ill’ and ‘making up health problems’ or ‘always at the...